Quit Smoking Effects – What Happens to Your Health after Quitting to Smoke?

Many smokers are being troubled and bothered about the side effects or the withdrawal symptoms in quitting to smoke. But I tell you, if you are really willing to quit smoking you need to undergo the quitting smoking effects. It is not really difficult to quit smoking, as long as you are more than willing enough to do it, as long as you have the will and power to do it, nothing could be possible. Quit smoking effects are really natural if you want to quit smoking.

Remember that there are lots of things that if you stop or get rid of it, your body reacts, not only in the case on stopping to smoke. For instance, if you give up on drinking caffeinated drinks such as coffee, the side effects of it could be insomnia or frequent headaches. Do you remember the first time you tried smoking? You had a strange feeling or bad effect on you right? Some of the effects are coughing, sneezing, headache, and worst of all vomiting. Actually, the strange feeling of cigarette on your body when you first tried puffing it is similar when you want to quit smoking. You will feel the same feeling the first time you used it and after you used it. If you tolerated the strange feeling the first time you puff a cigarette, so there is a big possibility that you can also tolerate the withdrawal symptoms of smoking.

You might be uncomfortable during the first week after you stop smoking, but eventually you will overcome the side effects of smoking. You need patience and perseverance in doing with if you really want to stop smoking, in spite of everything it is for your own benefit as well as your loved ones.

Withdrawal Symptoms can be different from each other. The first week might be very difficult for you; you can experience nervousness, anxiety feelings, insomnia, irritability and impatience, regular and recurring strong desire to smoke. During the first week after quitting, a small number of people experience occasional headaches or nausea. Do not worry because you will just experience these physical withdrawal symptoms just for the first week. The next weeks are already easier for you than the first week of withdrawal. During the second and thirds weeks you are most likely to experience slight anxiety and irritability and recurrent normal desire to puff a cigarette. If you successfully overcome the three months without smoking then you will definitely be amazed how easy it was for you to quit smoking. If this is the case, I congratulate you for a job well done.

If you succeed in quitting smoking effects, definitely you will start experiencing good results in your whole body. You will experience different level of sensations as well as your feelings will be normal compared when you were smoking. Without a doubt you will be happy and contented with these effects after quitting to smoke.