Vow! It’s great that you have decided to quit smoking once for all. If you are boasting that you have already overcome the evil you are wrong, because Quit Smoking is different from staying off Cigarette Smoking. Though you are decided to quit smoking, you will feel to ask, how long will it require stopping your craving for cigarettes. Indeed, leaving away the habit of cigarette smoking is not easy a task as one may think. Again, nicotine can make you more addict than cocaine and heroine can do.
Some smokers depend on cigarette for the reason that it develops in the individual a tendency to get relief from anxiety moods and stress making. This is a psychological dependence that makes the addiction to cigarette harder to deal with.
What makes you addict?
As a teenager, it is natural that you expect to be an element of a social group with recognition by other members. If the things are not happening as you expect, then there is a likeliness to turn your mind towards some other substitutes like smoking cigarettes, consuming alcohol so that you feel free from your mental burden as if relieved. You believe that all your problems are solved by choosing the alternative. This is the psychological dependence of your mind to develop a craving for cigarette. When your belief is intensified you decide to increase the number and get more satisfied. It has been proven that the addiction to cigarettes is not due to the tobacco taste that attracts you but your mind set which abducts you.
When will you be freed?
Your decision to choose quit smoking is good, but there is a small risk to face down to the door step. The first problem you have to face is nicotine withdrawal. If you have been a chain smoker, passing through even half an hour without smoking can be anything like hellish. When the nicotine blood level declines to zero in the brain you feel almost mad and meddled. Your craving for cigarette becomes intense and unsecured. But your strong WILL to prolong this for about a few weeks, then your cravings will stay steady. After that you can be sure of doing away with your cravings for cigarettes.
So the answer for how long will it take to stop your cravings for cigarettes depends on your WILL that can help you over rule the craving for cigarettes. Be sure, it’s up to you.
Some smokers depend on cigarette for the reason that it develops in the individual a tendency to get relief from anxiety moods and stress making. This is a psychological dependence that makes the addiction to cigarette harder to deal with.
What makes you addict?
As a teenager, it is natural that you expect to be an element of a social group with recognition by other members. If the things are not happening as you expect, then there is a likeliness to turn your mind towards some other substitutes like smoking cigarettes, consuming alcohol so that you feel free from your mental burden as if relieved. You believe that all your problems are solved by choosing the alternative. This is the psychological dependence of your mind to develop a craving for cigarette. When your belief is intensified you decide to increase the number and get more satisfied. It has been proven that the addiction to cigarettes is not due to the tobacco taste that attracts you but your mind set which abducts you.
When will you be freed?
Your decision to choose quit smoking is good, but there is a small risk to face down to the door step. The first problem you have to face is nicotine withdrawal. If you have been a chain smoker, passing through even half an hour without smoking can be anything like hellish. When the nicotine blood level declines to zero in the brain you feel almost mad and meddled. Your craving for cigarette becomes intense and unsecured. But your strong WILL to prolong this for about a few weeks, then your cravings will stay steady. After that you can be sure of doing away with your cravings for cigarettes.
So the answer for how long will it take to stop your cravings for cigarettes depends on your WILL that can help you over rule the craving for cigarettes. Be sure, it’s up to you.
